b r e a t h e

come home to yourself

healing is not linear

there is not one way, method or approach, not one tool, or path.

there is only one you.

every individual is experiencing life in their own unique way, observing the world through their unique lens, and therefore has unique needs in navigating it.

imagine a supportive space and time that is entirely dedicated to honoring and tending to YOU, in the exact way you need allowing you to heal in your way, in your time.

this space awaits you.

Holistic Healing

A customized therapeutic experience adaptive to your specific needs, meeting you where you are in all the ways - mind, body, spirit. An approach that weaves together psychology with philosophy, and taps into movement, breath, mindfulness practices and energy work as it feels appropriate.

A space supportive of your overall wellbeing, deeply connecting you to your true self so that you can live your most authentic, aligned, meaningful life.

Meet Rachel

A heart forward, spirit driven being who deeply values connection and believes that all humans are worthy of and entitled to a safe space to be seen, heard, supported and honored. I have dedicated my entire life to understanding how I can be and offer this to others.

As a yoga teacher, reiki master and spiritual guide with a masters degree in clinical psychology, I have studied a wide variety of modalities and philosophies that along with my personal life experience, have helped me craft my unique approach to working with my clients. A customized approach tailored exactly to each individual, in each session, meeting them exactly where they are in any given moment of their journey.

I feel so deeply honored to be let into the inner worlds, minds and hearts of my clients and helping to create a sacred space in their lives to get what they need to heal, so they feel empowered to grow and to thrive and navigate their journey with grace.

I look forward to seeing you, hearing you, knowing you and supporting you!

  • There is a felt sense of intimacy and presence when you are with Rachel. Her inquisitive mind and open heart creates a feeling of relationship from the very first interaction.

    JN, client

  • Rachel has a natural curiosity, deep empathy, incredible listening skills and a strong capacity to hold space.

    MH, client

  • Rachel has literally changed my day, my perspective, my life, hundreds of times with just a simple conversation.

    CB, client

  • Rachel is a natural care-giver and her intuitive instincts to mid-wife people through their life experience comes without effort and with a deep sense of pleasure and ease.

    JW, client

  • Rachel has always been a haven for unburdening deeply felt emotions and overwhelming grief. In having her as a support, I have been able to more easily navigate the uneasy and unknown pathways of my own lived experience.

    JW, client